Phenylalanine in Pasta, homemade, made with egg, cooked Calculator
Cereal Grains and Pasta
In 100 g (Grams) of Pasta, homemade, made with egg, cooked there is 0.262 g of Phenylalanine.
Pasta, homemade, made with egg, cooked
Pasta, homemade, made with egg, cooked is a type of Cereal Grains and Pasta. The most significant nutrients in Pasta, homemade, made with egg, cooked are listed below.
Water
|
68.71 g
|
68.71
|
g
|
68.71%
|
Energy (calorie)
|
130 kcal
|
130
|
kcal
|
|
Energy (joule)
|
544 kJ
|
544
|
kJ
|
|
Protein
|
5.28 g
|
5.28
|
g
|
5.28%
|
Total lipid (fat)
|
1.74 g
|
1.74
|
g
|
1.74%
|
Ash
|
0.73 g
|
0.73
|
g
|
0.73%
|
Carbohydrate, by difference
|
23.54 g
|
23.54
|
g
|
23.54%
|
Calcium, Ca
|
10 mg
|
10
|
mg
|
0.01%
|
Iron, Fe
|
1.16 mg
|
1.16
|
mg
|
|
Magnesium, Mg
|
14 mg
|
14
|
mg
|
0.01%
|
Phosphorus, P
|
52 mg
|
52
|
mg
|
0.05%
|
Potassium, K
|
21 mg
|
21
|
mg
|
0.02%
|
Sodium, Na
|
83 mg
|
83
|
mg
|
0.08%
|
Zinc, Zn
|
0.44 mg
|
0.44
|
mg
|
|
Copper, Cu
|
0.056 mg
|
0.056
|
mg
|
|
Manganese, Mn
|
0.183 mg
|
0.183
|
mg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.173 mg
|
0.173
|
mg
|
|
Riboflavin
|
0.174 mg
|
0.174
|
mg
|
|
Niacin
|
1.257 mg
|
1.257
|
mg
|
|
Pantothenic acid
|
0.231 mg
|
0.231
|
mg
|
|
Vitamin B-6
|
0.037 mg
|
0.037
|
mg
|
|
Folate, total
|
43 µg
|
43
|
µg
|
|
Folic acid
|
24 µg
|
24
|
µg
|
|
Folate, food
|
19 µg
|
19
|
µg
|
|
Folate, DFE
|
60 µg
|
60
|
µg
|
|
Vitamin B-12
|
0.1 µg
|
0.1
|
µg
|
|
Vitamin A, RAE
|
17 µg
|
17
|
µg
|
|
Retinol
|
17 µg
|
17
|
µg
|
|
Vitamin A, IU
|
58 IU
|
58
|
IU
|
|
Fatty acids, total saturated
|
0.408 g
|
0.408
|
g
|
0.41%
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.004 g
|
0.004
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.301 g
|
0.301
|
g
|
0.30%
|
18:0 octadecanoic, stearic fatty acid
|
0.097 g
|
0.097
|
g
|
0.10%
|
Fatty acids, total monounsaturated
|
0.508 g
|
0.508
|
g
|
0.51%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.03 g
|
0.03
|
g
|
0.03%
|
18:1 undifferentiated
|
0.473 g
|
0.473
|
g
|
0.47%
|
20:1 eicosenoic, gadoleic
|
0.004 g
|
0.004
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.521 g
|
0.521
|
g
|
0.52%
|
18:2 undifferentiated
|
0.459 g
|
0.459
|
g
|
0.46%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.045 g
|
0.045
|
g
|
0.04%
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.014 g
|
0.014
|
g
|
0.01%
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.004 g
|
0.004
|
g
|
|
Cholesterol
|
41 mg
|
41
|
mg
|
0.04%
|
Phytosterols
|
1 mg
|
1
|
mg
|
|
Tryptophan
|
0.067 g
|
0.067
|
g
|
0.07%
|
Threonine
|
0.166 g
|
0.166
|
g
|
0.17%
|
Isoleucine
|
0.223 g
|
0.223
|
g
|
0.22%
|
Leucine
|
0.382 g
|
0.382
|
g
|
0.38%
|
Lysine
|
0.165 g
|
0.165
|
g
|
0.16%
|
Methionine
|
0.101 g
|
0.101
|
g
|
0.10%
|
Cystine
|
0.143 g
|
0.143
|
g
|
0.14%
|
Phenylalanine
|
0.262 g
|
0.262
|
g
|
0.26%
|
Tyrosine
|
0.156 g
|
0.156
|
g
|
0.16%
|
Valine
|
0.247 g
|
0.247
|
g
|
0.25%
|
Arginine
|
0.223 g
|
0.223
|
g
|
0.22%
|
Histidine
|
0.111 g
|
0.111
|
g
|
0.11%
|
Alanine
|
0.187 g
|
0.187
|
g
|
0.19%
|
Aspartic acid
|
0.288 g
|
0.288
|
g
|
0.29%
|
Glutamic acid
|
1.628 g
|
1.628
|
g
|
1.63%
|
Glycine
|
0.169 g
|
0.169
|
g
|
0.17%
|
Proline
|
0.497 g
|
0.497
|
g
|
0.50%
|
Serine
|
0.282 g
|
0.282
|
g
|
0.28%
|
Nutrients in Pasta, homemade, made with egg, cooked